Sleep deprivation seems to be a chronic American Health problem. The right amount of sleep is vital to our health. “Lack of sleep doesn’t necessarily cause heart disease,” says Phyllis Zee, MD, Ph.D., professor of neurology and director of the Sleep Disorders Program at Northwestern University’s Feinberg School of Medicine. “It really increases the risk factors… Continue reading Bed-in-a-Box Review: Lucid Gel Memory Foam
Tag: bed in a box
Bed-in-a-Box: Sealy Adaptive Comfort Layers Review
Sleep is essential. If you have ever gone days without getting enough sleep, you start to feel it. Have you gone more than a couple days only getting a few hours of sleep? Or have you pulled an all-nighter or two? Lack of sleep affects your daily life. According to Medical News Today, if you… Continue reading Bed-in-a-Box: Sealy Adaptive Comfort Layers Review
Bed in a Box: Live and Sleep Cool Memory Foam Review
According to Harvard Medical School, there are many good reasons not to short yourself a good night’s rest. Even if you just get the recommended eight hours of sleep a night, that is one-third of your day, or 56 hours a week. That is a substantial amount of time to be on a less-than-adequate surface. If you… Continue reading Bed in a Box: Live and Sleep Cool Memory Foam Review
Bed in a Box: Sleep Innovations Shiloh Mattress Review
How you would you like to wake up refreshed and ready to tackle your day every morning? If you are tired of waking up with an achy back or joints, or with rings under your eyes from not getting good sleep during the night, you might be looking for a new mattress. The options are… Continue reading Bed in a Box: Sleep Innovations Shiloh Mattress Review
Bed-in-a-Box Review: Tuft and Needle: Not Too Firm, Not Too Soft
When you wake up in the morning, how do you feel? Like really feel? Are you refreshed and rested, ready to tackle your day? Or are you groggy, still sleepy, wanting to hit the snooze button twelve more times? If you are the in the second category, you are not alone. Many Americans are not getting… Continue reading Bed-in-a-Box Review: Tuft and Needle: Not Too Firm, Not Too Soft