Sleep deprivation seems to be a chronic American Health problem. The right amount of sleep is vital to our health. “Lack of sleep doesn’t necessarily cause heart disease,” says Phyllis Zee, MD, Ph.D., professor of neurology and director of the Sleep Disorders Program at Northwestern University’s Feinberg School of Medicine. “It really increases the risk factors… Continue reading Bed-in-a-Box Review: Lucid Gel Memory Foam
Category: Health and Beauty
Bed-in-a-Box: Sealy Adaptive Comfort Layers Review
Sleep is essential. If you have ever gone days without getting enough sleep, you start to feel it. Have you gone more than a couple days only getting a few hours of sleep? Or have you pulled an all-nighter or two? Lack of sleep affects your daily life. According to Medical News Today, if you… Continue reading Bed-in-a-Box: Sealy Adaptive Comfort Layers Review
Bed in a Box: Live and Sleep Cool Memory Foam Review
According to Harvard Medical School, there are many good reasons not to short yourself a good night’s rest. Even if you just get the recommended eight hours of sleep a night, that is one-third of your day, or 56 hours a week. That is a substantial amount of time to be on a less-than-adequate surface. If you… Continue reading Bed in a Box: Live and Sleep Cool Memory Foam Review
Bed in a Box Review – Ashley Signature Design
Raise your hand if you get the full, recommended eight hours of sleep a night? Probably very few people can raise their hand to that question. Sometimes people don’t get enough sleep because they are busy and there are not enough hours in a day. However, many people don’t get enough sleep because they are… Continue reading Bed in a Box Review – Ashley Signature Design
Bed in a Box: Sleep Innovations Shiloh Mattress Review
How you would you like to wake up refreshed and ready to tackle your day every morning? If you are tired of waking up with an achy back or joints, or with rings under your eyes from not getting good sleep during the night, you might be looking for a new mattress. The options are… Continue reading Bed in a Box: Sleep Innovations Shiloh Mattress Review
Bed-in-a-Box Review: Tuft and Needle: Not Too Firm, Not Too Soft
When you wake up in the morning, how do you feel? Like really feel? Are you refreshed and rested, ready to tackle your day? Or are you groggy, still sleepy, wanting to hit the snooze button twelve more times? If you are the in the second category, you are not alone. Many Americans are not getting… Continue reading Bed-in-a-Box Review: Tuft and Needle: Not Too Firm, Not Too Soft
Best Skincare Products and Tools
If you’re like most women in America, you care about your skin. Nothing can make you look older than wrinkly skin that has lost its luster. If you’re wondering about the best skincare products to help you feel better you’re in luck. There are products and tools we never dreamed about. What a time to be… Continue reading Best Skincare Products and Tools
5 Kick-Ass Walking Shoes for Women
Spring is finally here and people are probably starting to think about their fitness goals. One of the most common stated intentions every year seems to be getting into shape and being more active. If this is one of yours and you want to accomplish it by walking more, you might be looking for the… Continue reading 5 Kick-Ass Walking Shoes for Women
Our Favorite Spa Gift Baskets & Supplies
Who doesn’t love enjoying a wonderful, relaxing day at the spa? Getting pampered and rejuvenated for the day is a fantastic treat. A spa day is a special and unique experience, but sometimes it can be hard to make time to enjoy a day away. Fortunately, we can put together some fun supplies and make… Continue reading Our Favorite Spa Gift Baskets & Supplies
7 Best Waterproof Fitness Trackers
Are you in the market for the best waterproof fitness tracker? These little gadgets come in handy for anyone who is health conscience, wants to be aware of their physical activity. Who wants to worry about their health band getting damaged by the water? Not me! I have jumped in the lake with the band… Continue reading 7 Best Waterproof Fitness Trackers